Individual 10-session Program to Discover Authentic Treasures Within

A Signature Program by Valentina Fratu

Valentina Fratu

from an article by Kenneth Sorensen on Psychosynthesis

Inspired by Roberto Assagioli
Designed for Modern Life

PRACTICAL PSYCHOSYNTHESIS

This program is about expansion, not fixing. It invites to embrace every part of yourself with compassion and uncover the true treasures within. By turning inner saboteurs and "demons" into allies, trainers and just interesting fellows, transforming inner chaos into cosmos, and embracing your unique strengths, you’ll step into a life that feels authentically yours— rooted in courage, clarity, and love. This is a path that calls you to live from your fullness and share your unique gifts with the world.

The 10-session program I created for myself and the beautiful people who come to me offers a space to reconnect with your inner compass—a guiding presence that has always been within you. It’s not therapy in the conventional sense but a journey that empowers you to become your own guide, counselor, and “therapist.” My role is to provide tools and practices that strengthen and deepen your initial connection to the part of you that already holds the wisdom to navigate life authentically, clearing the path to this inner truth.

Roberto Assagioli, a contemporary of Freud and Jung, created a method that became one of the foundations of modern psychology. Assagioli was among the first to reintroduce the dimension of the soul into psychology, restoring its original meaning — “the science of the soul.” Despite his appreciation for mysticism and Eastern philosophies, Assagioli maintained a neutral stance toward dogmas, religious beliefs, and adhered to a scientific approach. Psychosynthesis, as he envisioned it, is a bridge — connecting the powerful conscious mind, the depths of the unconscious, and the vast potential of the Higher Self.

ABOUT PSCYHOSYNTHESIS

Like a tree with many branches, yet one strong trunk and deep roots, you have natural ability to embrace all aspects of yourself. The tree doesn’t worry about how it looks or how it's judged; it simply exists, its roots grounded, its branches reaching for the light, and its fruit ripening in its own time.
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The connection with yourself, and staying true to who you are, doesn’t promise an easy path or instant miracles (though they may happen). But it offers something far more profound: a life rich with meaning, the ability to move through the world with grace, and a deep sense of awe — feeling each step, each rhythm, as part of your unique story and your dance with reality.

The goal of this practical program is to help you experience a Deep Connection with Yourself, where you see yourself for who you truly are — complex, beautiful, and whole —- and knowing how to honor and move with that truth.

For many of us, what’s needed is a Loving Observer from the outside — someone who sees us not just with eyes, intellect, or judgment, but who perceives our essence at a profound level. When we are seen in this way, our potential, strength, and inner qualities awaken. The purpose of this program is to help you cultivate this Loving Observer within yourself, so it becomes your constant companion.

THE ESSENCE OF THE PROGRAM

FOR WHOM IS THIS PROGRAM?

This program is also valuable for professionals working with others: by walking this path, you will enrich your personal journey and gain the tools needed to help your clients become their own guides to transformation.

It will also resonate with those who are tired of the ever-shifting trends of "how we should be" are ready to create their own personal framework for understanding the world and your role in it.

If you’ve been focusing solely on one aspect—whether it’s mental patterns, the unconscious, or the spiritual realm—and are now seeking a more integrated approach to life, this program is for you.

It’s also for those who, though grateful for life and content in many ways, sense there’s more to explore. You’re ready for life-long tools that connect you to your inner wisdom without constantly seeking external guidance.

This program is for those who are already familiar with the world of psychology and are actively seeking answers within themselves. You’ve explored various approaches to self-discovery, yet there’s still something that feels incomplete, even though so much has been accumulated.

As someone passionate about yoga, I also enrich the Program with elements of body wisdom and intuition.

I base everything on real-life examples — from my personal experience, anonymized client stories, and even well-known movies — making complex concepts easy to understand and relate to.

Body

Examples

By walking this path, you’ll gain insight into how your psyche functions, learning what requires special attention and what doesn’t. You’ll also develop the ability to recognize and guide inner processes, resolve conflicts, and harmonize the various aspects of yourself.

This course is not just theory or philosophical reflection. It’s practical: every session is filled with specific exercises, body practices, meditations, simple yet powerful artwork, and self-observation techniques.

In every session, we address your real-time needs, working through practical exercises while I explain the "why" and "how" behind them. This ensures that you’ll be equipped to use these tools on your own in everyday life.

THE PRACTICAL ESSENSE
OF THE PROGRAM

Deep self-understanding

For Everyday Life

Roberto Assagioli’s life was a living embodiment of his groundbreaking approach, Psychosynthesis. Born in 1888 in Venice, he grew up in a family that valued knowledge and personal growth. By adulthood, he was fluent in eight languages, deeply immersed in spiritual teachings, and connected with some of the greatest minds of his time.

At just 10 years old, Assagioli had a vision that led him to develop the Egg Diagram of the Psyche. He would spend the rest of his life refining it, illustrating the interconnectedness of layers of the human psyche.
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At 15, Assagioli published his first article on psychology. At the age of 20, he defends his PhD dissertation and by 22 he began moving away from Freud’s theories, searching for a deeper connection between science and spirituality. His journey was shaped by years of exploration and personal hardship, including imprisonment under fascism, which only strengthened his resolve.
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After the war, Assagioli established the Psychosynthesis Institute in Florence, spreading his transformative work worldwide. Known as "psychology with a soul," his method focuses on awakening the highest potential within each person. His life and work are a testament to the profound power of the human spirit to evolve and heal.

BACK TO THE ORIGINS OF PSYCHOLOGICAL SCIENCE

7 Key Concepts of Psychosynthesis

You’ll craft an ideal vision of yourself that serves as a beacon for ongoing self-development. This process helps you concentrate your efforts on what truly matters.

THE CORE PRINCIPLES OF THE PROGRAM

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Ideal Model — The Path to Focus

Transpersonal Self – The Path to Love

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It’s the understanding of yourself not as an isolated individual but as part of a greater whole. It helps you discover unity with the world, revealing the potential for unconditional love and acceptance.

Superconscious – The Path to Abundance

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By accessing higher levels of consciousness, you connect to sources of inspiration, love, and creative energy that guide you through life.

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It’s the ability to unite and harmonize all your aspects so they work together in a single stream of action. Psychosynthesis helps you find balance between personal strengths and external demands.

Synthesis — The Path to Flow

This principle teaches you how to free yourself from the roles, emotions, and thoughts that bind you. You’ll be able to create space for choice and freedom of action, ceasing to be a “slave” to your internal reactions.

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You gain a stable center within yourself that becomes your anchor for awareness of life. This allows you to be “here and now,” recognizing your essence regardless of external circumstances.

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The Self — The Path to Presence

Discover the courage and strength to align your life with your authentic self. Learn to consciously act, make empowered choices, and take responsibility for your path.

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Will — The Path to Power

Disidentification — The Path to Freedom

Please note that the program may be adjusted based on the current requests of the individual, to best meet his/her needs and interests

PROGRAM OUTLINE

Tasks to integrate the results into daily life

Assignments for Integration:

Nothing but a pen and crayons are needed

Simple yet powerful artwork:

Practical exercises and techniques

Working with the Client Request:

Preparation for engaging in the practice

Body Tuning:

Explaining the mechanism of working with the request

Theoretical Part:

INCLUDE FOLLOWING ELEMENTS

ONLINE or OFFLINE

EACH MEETING IS AROUND 90 MINUTES

10 INDIVIDUAL MEETINGS DURING 3 MONTHS

(ONCE A WEEK APPROXIMATELY ON AGREED DAY AND TIME)

HOW THE MEETINGS ARE CONDUCTED

Valentina Fratu is a in-depth Psychologist and Researcher of human nature

She is a practicing specialist and a proponent of humanistic and existential therapy. In her work, Valentina combines modern science with ancient traditions. At the heart of her work is the Psychosynthesis method developed by Roberto Assagioli, based on which Valentina creates her signature techniques.

​​For Valentina, this method is more than a tool — it is woven into her own life. It brings together everything she’s studied, lived through, and passionately explored. It felt like coming home, like discovering how threads of her life were always meant to weave together into a beautiful, unexpected lace — one she couldn’t have imagined but always felt. She lives this, using it not only to guide others but also to nurture her own journey toward wholeness and connection.

ABOUT THE AUTHOR OF THE PROGRAM

Valentina is fascinated by the transformative power that unfolds when people begin to apply its principles, reconnecting with their inner Source. Through this work, she helps others cultivate self-awareness, harmony, and a lasting sense of wonder for the beauty of Life — and the beauty of us, through whom Life finds its expression.

CONTACT DETAILS